The skill of saying 'No' - Uncovered.

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    Do you feel like you're in an endless struggle of egos with your little one, that you're not getting the right response from them, that you keep losing your cool and lashing out or just giving in to their demands, and that your relationship with them is best described as one filled with conflicts and confrontations? If most of your interaction with your child is negative and disciplinary, your connection with them may suffer. Overusing the word 'No' might take you down this road. "No" is a powerful word that is easy to utter and quick on the lips. Your child will frequently hear you use this term, and you will listen to it from your child. A parent must learn to say "no" to a kid so the youngster can subsequently say "no" to himself. Delaying gratification is difficult for all children and some adults. "I want it now,", especially in toddlers, is a motivating need. Accepting "no" from others is a prerequisite...
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On having frustrating thoughts or negativity.


So, you do face frustrating thoughts? Well, to tell you the truth, I too have them. I thought that by simply meditating or emptying my mind of these intermittent thoughts, will bring me relief. But then I realized that thoughts don't leave you rather we have to leave the thoughts. Oh really it’s difficult to do so!!

I wondered, then, that why are we surrounded by hurtful, annoying thoughts and situations frequently? Negativity has enclosed us tightly. And this negativity has forced us to inculcate a certain way of thinking. Has it become our habit to take things in a certain way? That is by being biased, prejudiced or having a defensive attitude towards any person or a situation!! Being presumptuous during conversations and then react (not respond) in any of them.

This makes me ask myself and you – the reader, to introspect ourselves, mind fully, whether we are in possession of any of the above said attributes of behaviour?

So what should we conclude from this introspection? Think over and I’ll see you the next time.....





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