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The skill of saying 'No' - Uncovered.

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    Do you feel like you're in an endless struggle of egos with your little one, that you're not getting the right response from them, that you keep losing your cool and lashing out or just giving in to their demands, and that your relationship with them is best described as one filled with conflicts and confrontations? If most of your interaction with your child is negative and disciplinary, your connection with them may suffer. Overusing the word 'No' might take you down this road. "No" is a powerful word that is easy to utter and quick on the lips. Your child will frequently hear you use this term, and you will listen to it from your child. A parent must learn to say "no" to a kid so the youngster can subsequently say "no" to himself. Delaying gratification is difficult for all children and some adults. "I want it now,", especially in toddlers, is a motivating need. Accepting "no" from others is a prerequisite...
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The skill of saying 'No' - Uncovered.

Image
    Do you feel like you're in an endless struggle of egos with your little one, that you're not getting the right response from them, that you keep losing your cool and lashing out or just giving in to their demands, and that your relationship with them is best described as one filled with conflicts and confrontations? If most of your interaction with your child is negative and disciplinary, your connection with them may suffer. Overusing the word 'No' might take you down this road. "No" is a powerful word that is easy to utter and quick on the lips. Your child will frequently hear you use this term, and you will listen to it from your child. A parent must learn to say "no" to a kid so the youngster can subsequently say "no" to himself. Delaying gratification is difficult for all children and some adults. "I want it now,", especially in toddlers, is a motivating need. Accepting "no" from others is a prerequisite...
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Praising, encouraging, and rewarding your child.

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  Are you facing challenges to get the best behavior from your child? Do you feel powerless in dealing with your child? Then continue reading to understand how praising, encouraging and rewarding your child will work wonders.   Key Takeaways When you praise children, you tell them you enjoy how they act. Praise is more effective when it explains the desired behavior. Encouragement is praise for effort, such as observing your child working hard. At any age, you can praise and encourage your child. Rewards enhance desired behavior, but you should use them sparingly.   How is praising your child helpful? It's important to praise your child to show that you appreciate their actions or behavior. You can do this by saying, "Great job, kid," "Well done, dear," or "That's awesome, kiddo." Praise builds your child's self-esteem and confidence. You are teaching your youngster how to think and speak positively about themselves by...
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Have you lost your ‘Me’ in becoming a ‘We’?

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  Classic relationship situation:  You kick start feeling like the best version of yourself you've ever been. Before you know it, you're rummaging around in the relationship for a relic of the person you were when you fell in love. "Did I place that individual somewhere? What happened to "Me"? And how did I get engulfed by the "We" that you and I have become? And, by the way, where did you go? I haven't seen that individual in quite some time!" The challenge is, how can you be in a relationship without losing yourself; how can you be a member of a ‘We’ without losing your ‘Me’?   Being in a relationship is difficult since it allows for two distinct experiences. On the one hand, it will enable two people to be encouraged by their partner's respect and affection. Such collaboration benefits both parties, allowing them to bloom and progress as individuals.   On the other hand, people may enter a relationship with the expectation that...
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Are we really listening?

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  I was window shopping in a mall the other day when I noticed a group of friends having a good time. Suddenly, one of them asked the others if they were paying attention to what she was saying. ‘We heard you.’ was the immediate response. The apparent reaction of the girl was that they had not listened to what she had stated. Because I had overheard this exchange, I wondered what the difference was between hearing and listening. Isn't it the same thing? This entire episode gave me food for thought, and I set out on a trip to figure out how listening differs from hearing someone. So, are you really listening ? Here's what I discovered, much to my surprise. I had always assumed that I was listening, but I recently found that I was only hearing. You know, fellas, there's a fine line between hearing and listening. When you hear someone, you don't have to make a conscious effort; your ears do the work. But when it comes to listening, the difficult challenge is to take ...
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How about expressing your feelings?

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'Express to live!' Just the other day around I was watching a movie which led me to thinking about how important is expressing your feelings or talking to someone about your emotions is. What happens when you want to talk to somebody about how you feel? Your heart may race as you attempt to think of what to say. Possibly part of you wants to open out, but another half feels wary.   Maybe you're unsure about yourself. Feelings can be difficult to express, and communicating them isn't always easy. But why do you hesitate? Is it possible to gain this helpful skill?   Emotions have a tail. When an external stimulus or event triggers an awful feeling, the experience and its existence in your conscious and unconscious thoughts might last a lifetime. However, thoroughly understanding the process may ultimately solve past concerns and limit their impact. You achieve this by changing your limiting ideas and acting from a good place, not a negative one. What is it abou...
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Parental Control

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The beginning

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Mindful(mess) !!

Hi! Greetings for the day! During the past few years, I had been bugged by lot of questions in my life.  Questions like -  What the hell is happening in my life? What am I supposed to do in a particular situation? What do people expect out of me and what are my expectations from them? Are those expectations - on either side - been fulfilled? Do I have any control over my expressions (feelings), responses, reactions and anger? Why do I always feel that I am answerable to someone around me? Does anybody really want to listen to me? Am I doing what I like to do? Why am I doing the things that I am doing?Why am I always being advised for the most silliest thing on earth? Am I in control of my life? Am I ' ME '? -  NO . Then WHO AM I? Ufffff!!! So many questions😟😠 Relate to them? A few of them? Everyone faces one or the other of the above questions. There may be many more. A human mind is always stuffed with such questions. A mindful of questions!! And a fea...
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